Marsha Merington
Aug 20, 20211 min
Recipe Found At Better Body Foods
Dairy Free Gluten-Free
Calories: 91 Proteins: 8 Carbs: 5 Fats:6 Serves:8
10 ounces fresh baby spinach cooked
½ cup diced red bell pepper
8 whole large eggs
1 Tablespoon Water
½ cup onion diced
2 Tablespoon finely chopped fresh parsley
2 Tablespoon BBF Chia Seeds
1/4 tsp sea salt
1/4 tsp freshly ground pepper