Marsha Merington

Sep 9, 20211 min

KETO DIRTY VANILLA CHAI LATTE

Updated: Sep 10, 2021

Recipe By Perfect Keto

This keto dirty vanilla chai latte includes warming chai spices, plus shots of espresso for an espresso drink that will keep you going all day. Add some almond milk or heavy cream and make it a latte!

INGREDIENTS

  • 1 Scoop Keto French Vanilla Instant Coffee or 1 Perfect Keto Instant Vanilla Coffee Packet

  • 2 cup freshly brewed chai tea from organic chai tea bags

  • 2 shots of espresso or 1 cup of brewed coffee

  • ¼ teaspoon vanilla extract

  • ¼ cup heavy cream or coconut cream

  • 1 pinch each of cardamom, cinnamon, nutmeg, and ginger

INSTRUCTIONS
 

  1. Add all ingredients to a high-speed blender and mix on high until smooth. Divide and sprinkle with cinnamon to serve.

Nutrition
 

  • Serving Size: 1 cup

  • Calories: 92

  • Fat: 9 grams

  • Carbohydrates: 1 gram

  • Fiber: 0 grams

  • Protein: 1 gram

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