The most common are epa dha and ala this graphic shows that epa and dha are the types of omega-s that are indeed anti-inflammatory however most people are Keto Burn DX
Keto Burn DX not eating enough fatty fish and green algae to get the recommended amount they may be eating good plant sources that have high amounts of ala like nuts and seeds but the conversion ratio to the more anti-inflammatory omega-s of epa and dha is pretty low less.