top of page
Search

Easy Vegan Garlic Cauliflower Mash

Recipe By Now Foods

Keto friendly gluten free vegan cauliflower mash dairy free gluten free ketogenic healthy recipes for the holidays
Easy Vegan Cauliflower Mash


INGREDIENTS


1 head cauliflower, chopped 2 tablespoons Coconut Infusions™ Garlic, Organic 2 tablespoons hemp milk ¼ teaspoon salt ⅛ teaspoon pepper


DIRECTIONS

Keto friendly ingredients for vegan cauliflower mash recipe by Now Foods posted by Marsha Merington on Healthy Life Selections Website
Order Now!


  1. Steam cauliflower for 10 minutes, until just tender.

  2. In a blender, combine steamed cauliflower, garlic-infused coconut oil, hemp milk, salt, and pepper.

  3. Blend until smooth.

  4. Serve warm and enjoy!


19 views0 comments

Recent Posts

See All

Fresh Eats

DELICIOUS CUISINE

“I love all your recipes and I look forward to more posts on health and nutrition
because I trust you to help me learn more.”

— Naomi Jacobs

“I have tried many of your recipes and
I trust they will be good as I am enjoying making them again and again .”

— Tabitha Nobles

bottom of page