top of page

Frozen Mocha Mousse Bars

Updated: Sep 16, 2021

Recipe By Carolyn Ketchum

Keto Friendly and Paleo Friendly



Mocha Mousse Filling


  1. Line a 9x9 baking dish with parchment paper.

  2. In a medium bowl, whisk together the almond flour, unsweetened cacao powder, and Swerve. Stir in the butter until well combined, then press the dough firmly and evenly into the bottom of the prepared pan. Set aside.

  3. In a small, microwave safe bowl, melt the bakers chocolate and coconut oil on high in 30 second increments, stirring in between.

  4. In a large bowl, beat the cream cheese with the Swerve until well combined. Beat in the espresso and vanilla extract, then add the melted chocolate and beat until smooth. Add ¼ cup of the cream and beat in to lighten this mixture.

  5. In another large bowl, beat the remaining cream until it holds stiff peaks. Carefully fold into the cream cheese mixture until no streaks remain. Freeze until firm but not rock hard, about 3 hours, then cut into 16 bars. Top with additionally lightly sweetened whipped cream, if desired. Keep leftovers frozen but let them sit at room temperature for 10 to 15 minutes before serving. They should be very cold, but you should be able to eat it with a fork.

84 views0 comments

Recent Posts

See All


Fresh Eats


“I love all your recipes and I look forward to more posts on health and nutrition
because I trust you to help me learn more.”

— Naomi Jacobs

“I have tried many of your recipes and
I trust they will be good as I am enjoying making them again and again .”

— Tabitha Nobles

bottom of page