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Keto Berry Mascarpone Mousse Recipe

Recipe By So Nourished

Berries are one of the sweet luxuries that you can enjoy on a keto diet. Not only do they add amazing, bright flavor to desserts but they are also nice and sweet on their own, without any added sugars required! This recipe takes advantage of the delicious taste of fresh berries and blends it with a creamy mascarpone cheese, making a perfect combination that you are sure to love.


  • 5 ounces mascarpone cheese

  • 2/3 cup heavy whipping cream

  • 10 blueberries

  • 5 strawberries

  • 5 raspberries

  • 1 tsp vanilla extract

  • 1/4 cup So Nourished granular erythritol

  • 1/4 tsp salt


  1. Place the berries in a food processor or blender and puree until smooth.

  2. Place the berry puree in a small saucepan and bring to a boil. Cook for about 3-5 minutes to thicken. Set aside to cool.

  3. Whip the mascarpone cheese, heavy whipping cream, vanilla, erythritol and salt together until stiff peaks form.

  4. Fold the cooled berry mix into the whipped mascarpone.

  5. Scoop the mousse into 4 clear cups (or use a piping bag fitted with a star tip to pipe the mix into the glasses in a pretty design!).

  6. Serve right away or place in the fridge for up to one day.

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