Keto Egg Bites with an Instant Pot

Marsha Merington
Jun 5, 2020
2 min read

Updated: Jun 6, 2020

Sous Vide Egg Bite Recipe Using The Instant Pot Keto freindly recipes copycat Starbucks — Sous Vide Egg Bites Just Like You Enjoy at Starbucks

Now You Can Enjoy Your Own Copycat Starbucks Sous Vide Egg Bites From Home!

Now you can add your own variations and make them healthier. You know exactly what is going into them and you can change up the add ins every time,.

Keto Sous Vide Egg bites using instant pot accessories silicone molds tools to make starbucks copycat egg bites — Instant Pot Keto Sous Vide Egg Bites

Ingredients:

5 large Cage Free Eggs
1/2 cup Shredded Gruyere Cheese
1/3 cup Heavy cream
2 tbsp Water (plus 1 cup more to fill your Instant Pot)
1/8 Tsp Black Pepper
Diced Green and Red pepper (if desired)
1 Cup Minced Spinach
1/8 Tsp Salt
Coconut Oil or Avocado Oil
1 Pkg of Bacon ( if desired)

Instant pot accessories silicone mold for keto egg bites recipe from healthy life selections — Instant Pot Keto Egg Bites

Directions:

1. Grease the egg bite mold insert cavities with Coconut oil or Avocado Oil

2. Wrap bacon halves around the silicone mold inserts (if making with bacon)

3. Using a mixer or blender. Combine eggs, cheese, cream, 2 tablespoons (29 ml) water, sea salt, and black pepper at high speed, until smooth and slightly frothy.

4. Add diced peppers and/chopped spinach into the mixture

Copycat Starbucks egg bites you can make at home. Keto Friendly — Silicone Molds For Keto Sous Vide Egg Bites

5. Pour the egg mixture evenly into the molds about 3/4 full. Tightly cover the mold insert w/foil.

6. Pour 1 cup of water into the Instant Pot and place the trivet with handles inside. Carefully place the egg bite mold onto the trivet. Close the lid, set the steam valve to seal, press the manual button, then set the time for nine minutes on high.