top of page

Keto Slow Cooker Pulled Pork with BBQ Sauce

Recipe By Primal Kitchen

Impress your guests with this simple and versatile

crowd pleaser!

Pulled pork is best when cooked low and slow. Simply set-it-and-forget-it in your slow cooker. This keto-friendly slow cooker pulled pork can be made overnight or in the morning before leaving for work (even if the office is just a few steps away from your kitchen), and can easily be included in a weekend meal prep day. Season a bone-in pork shoulder or pork butt with salt and pepper, plop in the slow cooker with bone broth, set the slow cooker to low and walk away for 10 hours. When the cook time is done, simply shred the meat, remove the bone, and combine a cup of the cooking liquid and Primal Kitchen Keto Certified Classic BBQ Sauce or Golden BBQ Sauce for a five-ingredient protein dish everyone will love!



  • Season the meat on all sides with salt and pepper.

  • Place the pork in a slow cooker. Pour the bone broth over the meat, put the lid on, and seal. 

  • Cook on low for 10 hours. 

  • When the meat is done, carefully remove the meat from the slow cooker.

  • Reserve 1 cup of the cooking liquid, and store any remaining in a mason jar in the refrigerator or in a freezer-safe airtight container or bag to use in soups, stews, or to sip.

  • Place the pork back into the slow cooker. Shred the meat with two forks, and remove the bone. Add the reserved cooking liquid on top of the meat. 

  • Add Primal Kitchen Classic BBQ Sauce, place the lid back on, and cook on low for another 30 minutes. 

  • Turn off slow cooker, and serve.

114 views0 comments

Recent Posts

See All


Fresh Eats


“I love all your recipes and I look forward to more posts on health and nutrition
because I trust you to help me learn more.”

— Naomi Jacobs

“I have tried many of your recipes and
I trust they will be good as I am enjoying making them again and again .”

— Tabitha Nobles

bottom of page