Marsha Merington

Nov 16, 20211 min

Mashed Cauliflower with Vegan Mushroom Gravy

Recipe By Primal Kitchen

These Yummy Mashed Cauliflower is an alternative to whipped potato that packs the same flavor without butter or dairy.

Time: 10 minutes

Serves: 4

Ingredients
 

Directions

  1. Break down 2 heads of cauliflower into florets.

  2. Place them into a steamer bucket with 1 cup of water into the instant pot. Pressure cook on high for 5 minutes. Hit the quick release.

  3. You can also steam your cauliflower on the stove in a boiling pot until soft.

  4. Remove the cauliflower and add to a food processor with Mayo, salt to taste, and avocado oil.

  5. Pulse to combine until the consistency is fluffy and smooth.

  6. Heat the gravy in a saucepan over medium until hot, and top the mash. Enjoy!

Watch Video For Further Instructions

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