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Recipe By Lakanto FEB 7, 2022 · SUZIE GRAY Recipe & Photo By Suzie Gray Found at Lakanto SUGAR-FREE CHICKEN SATAY WITH PEANUT SAUCE Satay is a popular restaurant appetizer or dish that is delicious but often loaded with sugar. With this simple recipe this favorite dish can be made without added sugar and in your own kitchen using Peanut Butter Powder and Lakanto Brown Sweetener. These delectable chicken skewers make a show-stopping appetizer for any gathering, Juicy, skewered chicken layered with flavor drenched in creamy, intoxicating peanut satay sauce. Your guests will LOVE it! INGREDIENTS FOR SUGAR-FREE CHICKEN SATAY WITH PEANUT SAUCE: ¾ cup Peanut Butter Powder ¾ cup light coconut milk 1 tsp garlic, minced 1 tsp ginger, minced 2 Tbsp red chili paste (can sub Sriracha Sauce or cayenne pepper) 1 T curry powder 2 Tbsp Lakanto Brown or Golden Monkfruit Sweetener 1 tsp kosher salt 2 Tbsp low sodium soy sauce or coconut aminos Juice from 1 lime 1 ½ lbs. boneless, skinless chicken breasts or thighs (we used breasts) Salt & Pepper Cilantro and peanuts for garnish INSTRUCTIONS FOR SUGAR-FREE CHICKEN SATAY WITH PEANUT SAUCE: Preheat your oven to 425° (the high heat of the oven will cook the chicken fast, and keep it nice and juicy) (can also grill skewers) To make the sauce ingredients, in a food processor or blender, blend the Peanut Butter Powder ,  Lakanto Brown Sweetener , coconut milk, garlic, ginger, red chili paste, curry powder salt, soy sauce, and lime juice. Line your baking sheet with foil. If you are using wooden skewers, soak the skewers in water for 10 to 30 minutes, Lay the chicken out on a cutting board and cut into strips horizontally. Insert all the skewers vertically from the bottom, moving across so that you get all the chicken onto skewers Then cut the chicken vertically, and you will have cubes of chicken on each skewer. Repeat until all the chicken breasts are cubed on your skewers Reserve ½ the marinade in a small bowl for dipping sauce; pour the remaining marinade over the chicken skewers, making sure all the chicken is coated. Place skewers on baking sheet so that their ends rest on the edges of the baking sheet, allowing the chicken to be “suspended”. Bake the chicken skewers for 12-15 minutes or until cooked through to 165°. Garnish the chicken with the chopped peanuts, lime wedge, and cilantro and serve with the reserved sauce on the side.

Recipe By Written by Steph Lodge on March 11th, 2021 Recipe By Written by Steph Lodge INGREDIENTS 1 pack miracle noodle angel hair pasta 1 tbsp avocado oil 2 cups spinach 2 oz mozzarella cheese 1 lb boneless skinless chicken breast 1 tsp salt 1 tsp pepper 1 tsp white pepper INSTRUCTIONS Preheat oven to 400 degrees. While oven is heating up, prepare the miracle noodles by draining them and adding them to a pot of boiling water. Let simmer in water for 10 minutes. While the miracle noodles are simmering, sautee sautée spinach and avocado oil in pan on medium heat. Place chicken on cutting board and cut slices in them hasselback style, enough room to stuff with pasta and spinach. Drain the miracle noodles and add to the spinach pan. Mix in cheese. Mix all together. Add spoonfuls of miracle noodles , spinach and cheese to the pockets cut in the chicken breasts. Once all the pockets are stuffed, place the chicken on baking sheet covered with parchment paper. Place in the oven to bake for 25-35 minutes or until fully cooked.

These Mind-Blowing Uses of Activated Charcoal Has Many Detoxifying Attributes That May Surprise You from Cosmetic to Health Recuing Remedies You Will Find Many Purposes You Have been looking for in a simple yet powerful fine black powder. Detoxifies Organs Cleanses the Digestive Tract Binds to Chemicals and Toxins Reduces Gas and Bloating Improves Cholesterol Levels Whitens Teeth, Removes Plague Improves the health of skin Relieves Insect Bites and Stings Helps Prevent Hangovers Alcohol Detoxification Diarrhea Relief May Promote Better Kidney Function Drug Overdose Intervention Inflammatory Skin Conditions Anti-Aging Properties Facial Beauty Mask for Radiant Skin Activated Charcoal is used also in water purification and found in many personal care products such as deodorants', toothpaste and much more. It's your most versatile all in one product.  Below are a few of these items that you can order today to be shipped right to your front door. Or Find Them at Your Local Health Food Store! Try This Today! Multi Use Powder Form Dental Care That Works! Deodorant Over Night Delivery Toothpaste Free Delivery by Tomorrow Activated Charcoal Can Even Helps Your Pets

Recipe found at Swerve sweets by Carolyn Ketchum INGREDIENTS: FREE Prime delivery Tomorrow ½ cup coconut flour ⅓ cup Swerve Allulose 2 teaspoons baking powder 2 tsp freshly grated lemon zest ¼ tsp salt 4 large eggs ¼ cup unsalted butter, melted ¼ cup freshly squeezed lemon juice ½ tsp vanilla extract Water to thin, as needed LEMON ICING ⅓ cup Swerve Allulose 1 tbsp freshly grated lemon zest 1 to 2 drops natural plant based yellow food coloring derived from turmeric (optional) 2 tbsp unsalted butter, melted *Thanks for support this website through affiliate links DIRECTIONS: DONUTS Step 1 Preheat the oven to 350ºF and grease 8 wells of a donut pan very well. If your pan only holds 6 donuts, you may need to work in batches. Order Today! Step 2 In a medium bowl, whisk together the coconut flour, Swerve Allulose , baking powder, lemon zest, and salt. Step 3 Stir in the eggs, butter, lemon juice, and vanilla extract. If the batter is very thick, stir in water one tablespoon at a time. The batter should be thick but easily scooped into the pan. Step 4 Divide the batter among the prepared wells of the pan and bake 15 to 18 minutes, or until the donuts are risen and the tops are just firm to the touch. Step 5 Remove and let cool 20 minutes in the pans, then gently loosen and remove to a cooling rack to cool completely. LEMON SWERVE ALLULOSE TOPPING Step 1 In a medium bowl, whisk together the Swerve and lemon zest. Add food coloring, if using, and stir vigorously to blend color into the sweetener. Step 2 Lightly brush the donuts on both sides with the melted butter, then dip into the lemon sugar, pressing to adhere. Return to the cooling rack to allow the lemon coating to stick. Step 3 Fluff the lemon sugar with a fork between dipping each donut to lighten it up a bit, as it gets compacted as you press the donuts into it.

Looking for Low Carb Cocktails for the Summer Parties? INGREDIENTS 1 pump Sugar Free Mermaid Syrup 1 pump Sugar Free Genie Syrup 1 oz vodka 1 oz lemon juice splash of soda water Ice DIRECTIONS Add lemon juice, soda water and vodka to glass with ice. Pump Mermaid and Genie Syrups in glass. Stir gently. Optional: Serve in a Mermaid Pattern Glass enjoy!

Recipe and Photo by Jordan's Skinny Syrups Great Idea for your 4th of July Party! INGREDIENTS 4 tablespoons Jordan's Skinny Mixes Sugar Free Rocket Pop Syrup OR mermaid flavor 2 cups ice cubes DIRECTIONS In a blender, combine the ice cubes and Jordan's Skinny Mixes Sugar-Free Rocket Pop Syrup. Blend on high until the ice is crushed and the mixture has a slushy consistency. Scoop into snow cone cups or glasses. Pour over top a little more Sugar Free Rocket Pop Syrup if desired. Serve immediately and enjoy!

Easy Fourth of July Refreshing Cocktail will delight and impress your guests INGREDIENTS 1-2 tablespoons Jordan's Skinny Mixes Sugar Free Rocket Pop Syrup (adjust to taste) or Genie Flavor or Mermaid flavor 1 oz vodka 1 can (12 oz) plain seltzer water Ice cubes DIRECTIONS Fill a glass with ice cubes. Pour the vodka and Jordan's Skinny Mixes Sugar Free Rocket Pop Syrup over the ice. Slowly add the seltzer water, stirring gently to combine. Taste and adjust the syrup amount if needed for desired sweetness and flavor. Serve immediately and enjoy! Other Recipes: FOR THE KIDS Rocket Pop Snow Cones INGREDIENTS 4 tablespoons Jordan's Skinny Mixes Sugar Free Rocket Pop Syrup OR mermaid flavor 2 cups ice cubes DIRECTIONS In a blender, combine the ice cubes and Jordan's Skinny Mixes Sugar-Free Rocket Pop Syrup. Blend on high until the ice is crushed and the mixture has a slushy consistency. Scoop into snow cone cups or glasses. Pour over top a little more Sugar Free Rocket Pop Syrup if desired. Serve immediately and enjoy! Best Keto Drink Recipes: Amazing and Healthy Low-Carb Beverages, Juice and Smoothies to Quench Thirst and Increase Energy Kindle Edition by Noah Wood (Author)

WHAT IS THE KETO DIET? Are you recently starting on the keto diet and looking for answers? In a nutshell, the ketogenic diet is basically a low carb, high fat, and ample protein diet that has gained popularity in recent years for its potential health benefits. By drastically reducing carbohydrate intake and replacing it with healthy fats. and eliminating sugar. The keto diet has become a recently popular trend; however, it was actually developed in the 1920s as an effective treatment for epilepsy. In recent times, the ketogenic diet has been extensively studied even further for its potential to help manage other neurological disorders, and persons suffering with Alzheimer's disease and Parkinson's disease. WHAT ARE BENEFITS OF THE KETO DIET? THE HEALTH BENEFITS OF THE KETO DIET: Besides weight loss, research has shown that the keto diet may have a plethora of health benefits. One of the most well-known benefits is weight loss. By reducing carbohydrate intake, the body is able to enter a state of ketosis, which means it is burning fat for fuel instead of glucose. This can lead to significant weight loss, especially in the first few weeks of the diet. Another benefit of the keto diet is reduced inflammation. Inflammation is a natural response by the body to injury or infection, but chronic inflammation can lead to a number of health problems, including heart disease and cancer. The keto diet has been shown to reduce inflammation in the body, which may help prevent these diseases. The keto diet may also help improve blood sugar levels. By reducing carbohydrate intake, the body produces less insulin, which is the hormone that helps regulate blood sugar. This can be especially beneficial for people with type 2 diabetes. Finally, many people have experienced increased energy and mental clarity on the keto diet. This is likely due to the fact that the body is using fat for fuel instead of glucose, which can lead to more stable energy levels throughout the day. FOODS TO ENJOY AND AVOID ON THE KETO DIET While on the keto diet, it is important to limit carbohydrates and focus on consuming healthy fats and proteins. Foods to enjoy including meat, fish, non-starchy vegetables, and healthy fats like avocado and olive oil. Dairy products like cheese and butter are also allowed in moderation. Foods that you should avoid include grains, sugar, processed foods, and most fruits. It is important to read food labels carefully, as many packaged foods contain hidden sugars and carbohydrates. Some fruits that are lower in carbohydrates, such as berries, can be consumed in moderation. Overall, the keto diet can be a healthy and effective way to lose weight and improve overall health. However, it is important to speak with a healthcare provider before starting the diet, especially if you have any underlying health conditions. THE IMPORTANCE OF SUGAR-FREE OPTIONS FOR Ketogenic Dieters Satisfying that sweet tooth on the keto diet is important. Finding a sugar-free sweetener to help satisfy your craving for a sweet cup of coffee? Products like Matteo's sugar-free coffee syrup. Made with natural ingredients, this coffee syrup is a great choice for anyone on a low carb, high fat, and moderate protein diet. The diet also requires consuming high amounts of healthy fats, plus ample amounts of protein, and very low amounts of carbohydrates. This low-carb approach puts the body into a state of ketosis, where it burns stored fat for energy instead of relying on glucose from carbohydrates. THE ROLE OF SUGAR IN THE KETO DIET Sugar is a carbohydrate and therefore not allowed on the keto diet. Consuming too much sugar can prevent the body from entering a state of ketosis, which can slow down weight loss and make it more difficult to achieve your health goals. Additionally, consuming too much sugar can lead to a variety of health problems, including diabetes, obesity, and heart disease. HOW SUGAR-FREE ALTERNATIVES CAN HELP YOU STAY ON TRACK If you have a sweet tooth, it can be challenging to stick to the keto diet. Fortunately, there are many sugar-free alternatives available that can help you satisfy your cravings without consuming unwanted carbohydrates. One great option is Matteo's sugar-free coffee syrup, which is made with natural ingredients and contains zero carbs. A sugar free syrup can be added to your coffee or used as a topping for keto-friendly desserts. These sweeteners are all low or zero carb and can be used in a variety of recipes to add sweetness without adding excess carbohydrates. When choosing a sweetener, it is important to look for options that are made with natural ingredients and free from chemical additives. How to find the best KETO-FRIENDLY SWEETENERS When selecting keto-friendly sweeteners, several factors should be considered. Firstly, opt for sweeteners that have low or zero carbohydrates to maintain ketosis. Secondly, prioritize sweeteners composed of natural ingredients without harmful additives. Lastly, experimenting with various options is advisable to find the one that best suits your needs. There are many choices in sweeteners so it should be easy to find the ones that suit your own taste preferences. Incorporating sugar-free alternatives into your keto regimen can be beneficial in maintaining your diet and reaching your wellness objectives. Whether it's for a sweet indulgence or to enrich your coffee, numerous tasty and nutritious choices are available that will not impede your dietary achievements.

if you are a keto dieter who loves coffee, you may want to try a sweet and flavorful cup of joe without the guilt? Matteo's sugar-free coffee syrup! Matteos has a variety of flavors uniquely crafted by a team of coffee enthusiasts creating a natural and sugar-free alternative to traditional coffee syrups. THE STORY BEHIND MATTEO'S SUGAR-FREE COFFEE SYRUP The team behind Matteo's sugar-free coffee syrup was passionate about coffee and wanted to create a syrup that would enhance the flavor of their favorite beverage without adding unnecessary sugar. After months of experimenting with different ingredients, they finally found the perfect combination of natural flavors and sweeteners. One of the main goals of the team was to create a syrup that was not only delicious but also healthy. They wanted to provide coffee lovers with a guilt-free way to add flavor to their beverages. Matteo's sugar-free coffee syrup is made with high-quality ingredients and sweetened with sucralose, making it a healthy alternative to traditional syrups. KEY INGREDIENTS AND NUTRITIONAL INFORMATION Matteo's sugar-free coffee syrup is made with natural ingredients like filtered water, natural flavors, and citric acid. Unlike traditional syrups, it contains zero calories and zero carbs, making it a great option for those who are watching their sugar intake. Additionally, it is free from artificial sweeteners, so you can enjoy your coffee without any harmful chemicals. AVAILABLE FLAVORS AND HOW TO USE THEM Matteo's sugar-free coffee syrup is available in a variety of delicious flavors, including sugar free vanilla, sugar free caramel, sugar free hazelnut, and many more. Whether your style is a classic vanilla latte or a nutty hazelnut cappuccino, Matteo's has a flavor for everyone. Using sugar-free coffee syrup is easy. Just add a pump or two to your coffee, tea, or any other beverage for a sweet and flavorful twist. Matteo's Syrups can also be used to add flavor to baked goods or other recipes. What are you waiting for? Try Matteo's sugar-free coffee syrup today and enjoy a guilt-free and delicious cup of coffee! MATTEO'S SUGAR-FREE COFFEE SYRUP Vs OTHER ALTERNATIVES MATTEO'S STANDS OUT FROM THE COMPETITION! Are you tired of coffee syrups that are loaded with sugar and carbohydrates? Try Matteo's sugar-free coffee syrup! Matteo's is different from other alternatives, Matteo's offers a healthier, natural and delicious product that won't derail your healthy lifestyle. With zero calories and zero carbs, this syrup is perfect for anyone looking to maintain their health and still enjoy their favorite beverages. Matteo's is set apart from the competition because their syrup is made with natural ingredients and with no artificial sweeteners or additives. You can enjoy the wonderful flavors you enjoy without the guilt or negative health effects. Additionally, Matteo's sugar-free coffee syrup is incredibly versatile. It can be used in a variety of beverages, from coffee and tea to smoothies and cocktails. The recipe combinations are endless! WHERE TO FIND MATTEO'S SUGAR-FREE COFFEE SYRUP Try Matteo's sugar-free coffee syrup for yourself? You're in luck! Their syrup is available for purchase online and at participating retailers such as Amazon. Not only is it a convenient option, but it's also cost-effective. Matteo's offers competitive pricing and even free shipping on bulk orders, making it easy to stock up and always have this delicious syrup on hand. BECOME YOUR OWN BARTENDER WITH JUST A FEW OF THE MANY T FLAVORS AVAILABLE TO ENDULGE IN: Keto Cookies N Cream Flavour Zero Sugar Lavendar Sugar Free Vanilla Sugar Free Birthday Cake Sugar Free Tira Misu TRY THEM ALL! CUSTOMER REVIEWS AND TESTIMONIALS Julia Walker 5.0 out of 5 stars Yummy Reviewed in the United States on May 28, 2024 Verified Purchase Great for sweeting your coffee or milk. Robyn R. 5.0 out of 5 stars Great flavor even in small amounts Reviewed in the United States on April 16, 2024 Size: 33.8 Fl Oz (Pack of 1)Style: 1 CountVerified Purchase I use this for iced coffee. It does not require alot to get a great flavor, especially if mixed with half and half. My family really likes this one! Sierra Johns 5.0 out of 5 stars Yummy Reviewed in the United States on April 16, 2024 Size: 33.8 Fl Oz (Pack of 1)Style: 1 CountVerified Purchase It tastes so good...bye bye skinny mixes i found my new brand lol Alicia Caserta 5.0 out of 5 stars Tastes awesome Reviewed in the United States on April 11, 2024 Size: 33.8 Fl Oz (Pack of 1)Style: 1 CountVerified Purchase Awesome. Love it!!! , "I was hesitant to try a sugar-free syrup, but Matteo's blew me away. The flavor is delicious and natural, and I love that it doesn't have any carbs or calories. It's the perfect addition to my morning coffee!" Try Some Today! Why not try some today and taste the difference of Matteo's sugar-free coffee syrup. It is a great choice for those on a keto diet that wants to satisfy their sweet tooth without the unwanted carbohydrates. Since this product is made with natural ingredients, you can enjoy delicious and guilt-free flavor to your any of favorite beverages.

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Recipe by Primal Kitchen Make these for an ample snack to chomp on throughout the day for cravings to help you then carry on with the rest of the day. Ingredients 1/2 cup tiger nut flour 4 scoops Primal Kitchen Matcha Collagen Keto Latte 4 Tbsp. coconut butter 2 Tbsp. sunflower butter 1/4 tsp. lemon extract Zest of 1 lemon Instructions Sift the tiger nut flour with 2 scoops of the Matcha Collagen Keto Latte in a large bowl and set aside. In a small sauce pan on low heat, melt the coconut butter. Once melted, pour coconut butter into the dry sifted ingredients. Add the sunflower butter and lemon extract. Mix well to create a dough. Pinch off about a tablespoon full of dough into your hands and roll the dough between your palms to create a ball. You should get 8 balls out of the dough. Roll the balls in the remaining Matcha Collagen Keto Latte mix, and place in the refrigerator to cool for at least 30 minutes. Sprinkle with lemon zest once chilled.

You might not consider it at first, but our Pili Nuts (especially Spicy Chili!) are one of the best pizza toppings ever! This photo of one from @backporchpaleo and looks incredible! Recipe Found at Pili Hunters PILI NUT PIZZA CRUST By Allison Gannett Check out this Pili Nut Pizza Crust recipe from our good friend Alison Gannett at AlisonGannett.com. Makes 2 crusts Ingredients 1 cup Pili Hunters Pili Nuts finely ground 1 cup organic fresh parmesan cheese, finely grated 2 farm-fresh egg (enough to make a soft batter) Process Preheat oven and pizza stone to 450F. Combine all ingredients in a large bowl and mix into a soft batter. Pour half of batter onto parchment paper and use a spoon or oiled fingers to make a circle. Repeat with second half of batter. Bake one crust at a time until golden. Remove from oven, add toppings and bake again until cheese melts. For a pot pie crust - just use one egg and roll the mixture between parchment paper sheets. Cut into circles and place on top of ramekins filled with stew. Enjoy,