Marsha Merington Oct 9 1 min DIY Safe & Natural Tub & Tile Scrub Get back to nature with this do-it-yourself Tile Cleaning Scrub made with baking soda and the cleansing power of lemon, peppermint, and t...
Marsha Merington Sep 28 2 min Yoga Mat Spray Recipes Recipe By Now Essential OIls NOTE: The ratio should always be 3-to-1 water-to-witch hazel, so you can adjust to any size container. Fresh...
Marsha Merington Sep 10 2 min Quick Keto Fat Burner with Results This Apple Cider Vinegar with Keto supplement will expedite your Weight loss journey! See a HUGE reduction in your weight and put your bo...
Marsha Merington Jul 10 6 min Tighten & Tone Up Leg Exercises That You Can Do Anywhere Tone Up Leg Exercises for strong sexy attractive legs
Marsha Merington May 12 1 min HOW DOES KETO WORK? The human body can adapt to using ketones, instead of carbs for fuel. Ketosis is like giving your body premium fuel like you would for a ...
Marsha Merington Apr 30 1 min Walking Daily Is A Good Habit! Walking is such a privilege for those who can. I make it my habit to thank God everyday for the ability to walk along with having vision...
Marsha Merington Apr 29 2 min Making Yoga A Habit Simply! I recommend carving out time in every day to do some yoga poses. You can start by merely incorporating simple poses 10 minutes into every...
Marsha Merington Apr 13 1 min Good fat vs. bad fat Create The right fats are vital for optimal health. Healthy fats can be healing to the body but unhealthy fats can be extremely toxic. ...
Marsha Merington Apr 13 2 min Finding healthy seafood picks! Choosing fish that are richest in healthy omega-3 fatty acids, lowest in mercury contaminant is important but knowing the source of your ...
Marsha Merington Apr 13 2 min Why is breakfast important for the keto dieter? There are so many great options for breakfast that fit into a ketogenic diet plan that you will likely never really run out of delicious,...
