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Home Spa Recommendations
Stretching Essentials
Building strength & Flexibility
by resistance is a gentle springing tension to tone up anywhere!
Body Care
Zen Oscillating Vibration Therapy Platform for lymphatic drainage, toning, & weight loss
Gardening Hacks 101
Why Not Regrow Your Own Food From Your Produce Scraps Click To Watch This Inspiring Video
Marsha Merington
Mar 18, 20211 min read
Suppressed Secret Technologies
Med Beds Replicators Free Energy Stargates & Antigravity Resources: Galactic Update Click Link
Marsha Merington
Mar 5, 20211 min read
Know The Health of Your Chicken & Eggs
Click To Listen To Chicken Breeding Techniques That Might Not Be In Your Best Interest!
Marsha Merington
Feb 25, 20211 min read
Alkalise Your Way Back To Health
Click Photo To Listen To Robert Young Teaching Health & Healing The Real Science of Sickness & Health
Marsha Merington
Feb 23, 20211 min read
Aero Ski For Intense Workout
The seamless ski motion produces the optimal oxygen consumption, promoting weight loss and enhancing the calorie burn for an intense and...
Marsha Merington
Dec 3, 20201 min read
DIY Safe & Natural Tub & Tile Scrub
Get back to nature with this do-it-yourself Tile Cleaning Scrub made with baking soda and the cleansing power of lemon, peppermint, and...
Marsha Merington
Oct 9, 20201 min read
Yoga Mat Spray Recipes
Recipe By Now Essential OIls NOTE: The ratio should always be 3-to-1 water-to-witch hazel, so you can adjust to any size container. Fresh...
Marsha Merington
Sep 28, 20202 min read
Quick Keto Fat Burner with Results
This Apple Cider Vinegar with Keto supplement will expedite your Weight loss journey! See a HUGE reduction in your weight and put your...
Marsha Merington
Sep 10, 20202 min read
Tighten & Tone Up Leg Exercises That You Can Do Anywhere
Tone Up Leg Exercises for strong sexy attractive legs
Marsha Merington
Jul 10, 20206 min read
HOW DOES KETO WORK?
The human body can adapt to using ketones, instead of carbs for fuel. Ketosis is like giving your body premium fuel like you would for a...
Marsha Merington
May 12, 20201 min read
Walking Daily Is A Good Habit!
Walking is such a privilege for those who can. I make it my habit to thank God everyday for the ability to walk along with having vision...
Marsha Merington
Apr 29, 20201 min read
Making Yoga A Habit Simply!
I recommend carving out time in every day to do some yoga poses. You can start by merely incorporating simple poses 10 minutes into...
Marsha Merington
Apr 29, 20202 min read
Good fat vs. bad fat
Create The right fats are vital for optimal health. Healthy fats can be healing to the body but unhealthy fats can be extremely toxic....
Marsha Merington
Apr 13, 20201 min read
Finding healthy seafood picks!
Choosing fish that are richest in healthy omega-3 fatty acids, lowest in mercury contaminant is important but knowing the source of your...
Marsha Merington
Apr 13, 20202 min read
Why is breakfast important for the keto dieter?
There are so many great options for breakfast that fit into a ketogenic diet plan that you will likely never really run out of delicious,...
Marsha Merington
Apr 13, 20202 min read
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