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Easy Keto Chia Seed Pudding Recipe

Updated: Sep 4, 2021

Published May 11, 2021 by

Amanda Bochain

At So Nourished

Chia seeds are very high in antioxidants and low in calories. They are a high-quality, vegan protein as well. All of the carbs in chia are fiber so they are not readily absorbed by the body. This keeps the net carb count of the pudding nice and low. Chia seeds are a real powerhouse food that will help start your day the right way!


Chia seed recipes low carb keto diet healthy recipes
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  1. Mix all of the ingredients together in a large bowl and stir well.

  2. Let the mix sit for about 30 minutes the stir again, breaking up any clumps on the bottom of the bowl.

  3. Cover the bowl and place in the fridge overnight.

  4. In the morning, uncover, stir again then scoop into a small ramekin or cup.

  5. Drizzle the chia pudding with extra melted almond butter, or Sugar free Caramel Drizzle and unsweetened chocolate chips. Enjoy!

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