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Creamy Curried Spinach Recipe

Recipe From So Nourished

Updated May 22, 2020 by

Curry is a traditional combination of spices that originated in India. While there are many full meals that are considered “curry”, the name typically refers to the spice combination in the dish. A classic curry blend is made with turmeric, cumin, coriander, ground ginger and dried chilies. This blend of spices is what makes curry, curry!


  • 1 1/2 tbsp coconut oil

  • 1/4 tsp crushed red pepper flakes

  • 2 tbsp chopped garlic

  • 1/2 cup chopped white onion

  • 1 tsp curry powder

  • 1/4 tsp salt

  • 1 pound baby spinach

  • 1/4 cup cream cheese

  • 1/4 cup heavy cream


  1. Add the coconut oil to a large saute pan along with the red pepper flakes and onion.

  2. Heat over medium, stirring constantly until the onions begin to soften, about 5 minutes.

  3. Add the garlic sliced and cook for one more minute.

  4. Add the curry powder and cook for another minute, stirring occasionally.

  5. Add the spinach to the pan and stir until wilted, about 1-2 minutes.

  6. Add the heavy cream and cream cheese and cook stirring constantly, until the cream cheese is melted and blended in.

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