top of page

Search


Keto Pumpkin Spice Donuts
Recipe By Primal Kitchen Ingredients For the donuts... 2 ½ cups finely ground almond flour (280 g) ¼ teaspoon baking powder (1.25 ml) ½...
Marsha Merington
Oct 22, 20201 min read


Collagen Mocha Matcha Boo Cups
Recipe By Primal Kitchen Ingredients 1 Keurig K-cup of coffee, brewed* in Keurig Machine 1 cup heavy whipping cream or coconut cream,...
Marsha Merington
Oct 22, 20202 min read


PECAN PIE KETO CUPS
Recipe By Legendary Foods Ingredients: 1/3 cup Legendary Foods Pecan Pie Almond Butter 1tbsp coconut oil 1/4 tsp cinnamon pinch of...
Marsha Merington
Oct 20, 20201 min read


Keto Snickerdoodle Caramel Coffee with Collagen
Recipe By Primal Kitchen Ingredients 6 ounces water 2 Tbsp ground coffee 1/4 cup (2.16 ounces) heavy cream or milk of your choice 1/4 cup...
Marsha Merington
Oct 7, 20202 min read


Easy Keto Pumpkin Spice Latte
Ingredients 1/3 cup unsweetened vanilla almond milk 2 tbsp heavy whipping cream 1-2 tbsp Sugar Free Pumpkin Spice Syrup 1 tsp Sugar Free...
Marsha Merington
Sep 5, 20201 min read


Low Carb Pumpkin Cream Cheese Swirl Muffin
Ingredients 2 tbsp Sugar Free Pumpkin Cheesecake Syrup 1 tsp Sugar Free Vanilla Syrup 1 can organic pumpkin pie mix 4 large eggs 1 1/2...
Marsha Merington
Sep 5, 20201 min read


Keto Pumpkin Caramel Macchiato
Recipe & Photo By Jordan's Skinny Syrups Modified for Keto By Marsha Merington Ingredients 1-2 tbsp Sugar Free Pumpkin Caramel Syrup 1...
Marsha Merington
Aug 31, 20201 min read


Keto Cinnamon Roll Frappe
Recipe By Jordan's Skinny Syrups Ingredients 1 cup of ice 2 shots of espresso or 1/2 cup of strong coffee 3/4 cup milk of choice 2 tbsp...
Marsha Merington
Jul 8, 20201 min read


Keto-Friendly Peppermint Candy Cane Collagen Smoothie
By Primal Kitchen Recipes Ingredients For the smoothie: ½ cup alternative milk of choice (or use dairy milk, if desired) ½ cup coconut...
Marsha Merington
Jun 10, 20201 min read


Keto Chocolate Hazelnut Truffles
This recipe by Primal Kitchen is deeply chocolate-y with the same touch of bitter, woodsy undertones you get from coffee, truffles taste...
Marsha Merington
Jun 10, 20202 min read


Keto White Chocolate Coconut Bark
Found at So Nourished Updated May 22, 2020 by Vicky Abrams White chocolate and coconut never tasted so good together! Coconut is the...
Marsha Merington
May 29, 20201 min read


Keto Chocolate Peppermint Pound Cake
Looking for the perfect low carb cake for a special occasion? This dense and chocolatey peppermint pound cake. Using #ketofriendly...
Marsha Merington
Apr 22, 20201 min read
bottom of page