top of page

Cinnamon Roll Fat Bombs

Whip up this cinnamon roll fat bomb recipe today and enjoy the healthy, energy boosting fats, the delicious winter flavors and the quick snack that this recipe helps you make! We strongly recommend that you double or even triple the batch as you are sure to eat them quite quickly. These beautiful keto fat bombs also freeze really well so stick a few in an airtight container and save them for later- you will be glad to have them on hand when you need a delicious boost of energy. Enjoy!

Recipe Found on So Nourished

UpdatedApr 21, 2020 by

Eating keto means increasing your fat intake significantly. Once your body enters into the metabolic state of ketosis, healthy fats will be your fuel. So, when you are feeling low on energy, you need to eat some healthy fats! That is why people on keto diets swear by fat bombs. People on other diets may look at a fat bomb and think that it is unhealthy but, all keto followers know that fat bombs are sources of pure energy!




  1. Place all the ingredients for the fat bombs in a mixer and blend until smooth. Be sure to scrape down the mixing bowl a few times to incorporate all of the ingredients well.

  2. Cover the mixing bowl and place the mix in the fridge for about 30 minutes to firm.

  3. Remove the bowl from the fridge and scoop the mixture into tablespoon sized balls. Roll the balls, using your hands, to make them smooth and circular.

  4. Place the rolled balls on a parchment lined sheet tray and then place in the freezer for about an hour to harden.

  5. While the fat bombs are in the freezer, make the frosting.

  6. Combine all the ingredients for the frosting in a mixing bowl and beat together until smooth and fluffy.

  7. Once hardened, remove the fat bombs from the freezer and dip the top of each ball in the frosting. You can also drizzle the frosting over the fat bombs using a piping bag with a small hole cut in the tip for a more pretty design!

  8. Store in the freezer and enjoy!

246 views0 comments

Recent Posts

See All


Fresh Eats


“I love all your recipes and I look forward to more posts on health and nutrition
because I trust you to help me learn more.”

— Naomi Jacobs

“I have tried many of your recipes and
I trust they will be good as I am enjoying making them again and again .”

— Tabitha Nobles

bottom of page