top of page

Keto Creamy Garlic Chicken

Updated: Jan 28 By USA Flava

How to use Xanthan gum to make Creamy Garlic Chicken


  • 2 large Boneless/Skinless chicken breasts cut in half lengthwise

  • 1 tablespoon olive oil - (My favorite is Frankies)

  • 7 garlic cloves (peeled)

  • ½ cup chicken stock

  • ¼ teaspoon garlic powder

  • 1 cup heavy cream

  • Salt and pepper to taste

  • Parsley chopped for garnish


1. Season chicken with salt and pepper and saute in a pan with olive oil for around 5 minutes and set aside.

2. Add in the garlic cloves in the pan and cook for 3 to 4 minutes.

3. Add in the chicken stock and garlic powder then boil and reduce the liquid by half.

4. Add in the cream and simmer then sprinkle in your Xanthan Gum until desired consistency.

5. Sprinkle parsley on top and serve

301 views0 comments

Recent Posts

See All


Fresh Eats


“I love all your recipes and I look forward to more posts on health and nutrition
because I trust you to help me learn more.”

— Naomi Jacobs

“I have tried many of your recipes and
I trust they will be good as I am enjoying making them again and again .”

— Tabitha Nobles

bottom of page