top of page

Search


Keto Cream Cheese Brownies
Recipe By Now Foods Choosing a keto friendly lifestyle doesn’t mean you have to give up all of your favorite treats! By making simple ...
Marsha Merington
Oct 9, 20201 min read


How to Make Old-Fashioned Keto Donuts
These old-fashioned sour cream donuts are tender, cakey and low carb.Baked to perfection and topped with a keto meringue frosting, these...
Marsha Merington
Sep 29, 20201 min read


Keto Brownie Pizza
Ketogenic Brownie Pizza
Marsha Merington
Sep 23, 20201 min read


Keto Almond Joy Macaroons
Recipe By Swerve Sweetener Ingredients ¾ cup heavy whipping cream ½ cup Swerve Confectioners 1 tsp coconut extract (can sub vanilla or...
Marsha Merington
Sep 23, 20201 min read


Keto Chocolate Cheesecake
Ingredients Crust 1 1/4 cup ground hazelnuts 4 1/2 tablespoons butter softened 3 tsp Erythritol 1/8 tsp salt Filling 1 3/4 cups...
Marsha Merington
Sep 23, 20201 min read


Keto Chocolate Frosted Zucchini Brownies
With only a few extra ingredients and minutes, you'll take a basic brownie to fiber-town with the addition of fresh zucchini. The...
Marsha Merington
Sep 5, 20201 min read


Low Carb Pumpkin Cream Cheese Swirl Muffin
Ingredients 2 tbsp Sugar Free Pumpkin Cheesecake Syrup 1 tsp Sugar Free Vanilla Syrup 1 can organic pumpkin pie mix 4 large eggs 1 1/2...
Marsha Merington
Sep 5, 20201 min read


Keto Peanut Butter Cookies
By Lakanto This recipe makes approximately 15 cookies. Everyone's favorite snack food now comes with a healthy twist; this keto no carb...
Marsha Merington
Aug 20, 20201 min read


Gluten Free Keto Gruyere Mushroom Soufflé
This gluten free soufflé will impress your guests with this savory gooey gruyere cheese combines with nummy shitaki mushrooms and a host...
Marsha Merington
Aug 16, 20201 min read


Gluten Free Keto Friendly Blueberry Frangipane Tart
Recipe Found at Now Foods - Modified for keto diet by Healthy Life Selections Frangipane is a pastry filling that uses almonds as the...
Marsha Merington
Aug 14, 20202 min read


Keto Cashew Butter Cups
Ingredients 1 bag Lily's dark chocolate chips (sugar free) 1-2 Tbsp. coconut oil ½ cup cashew butter 1-2 Tbsp. crushed almonds Dash of...
Marsha Merington
Jul 19, 20201 min read


Coconut Flour
Coconut flour is an ideal keto flour because it is: low in carbs and high in fiber. inexpensive, as low carb flours go Certified Organic...
Marsha Merington
Jul 6, 20201 min read


Fluffy Keto Buns
Keto friendly Hamburger buns ketogenic bread
Marsha Merington
Jul 6, 20201 min read


Golden Turmeric Keto Donut Holes Easy Recipe & Gluten-Free
Recipe By Primal Kitchen Ingredients 1 scoop Primal Kitchen Collagen Drink Mix — Golden Turmeric 1½ cups raw, unsalted macadamia nuts...
Marsha Merington
Jun 11, 20201 min read


Keto Lemon Poppyseed Muffins
Traditional muffins made with flour, added sugar, and often fruit for flavor and interest obviously contain too many carbs to be keto....
Marsha Merington
Jun 10, 20201 min read


Keto Cheesecake
Ingredients For the crust: 1 1/2 cups almond flour 3 tablespoons keto brown sugar substitute 1 teaspoon ceylon cinnamon 1/2 cup...
Marsha Merington
Jun 2, 20201 min read


Keto Coconut Almond Pastry Pie Crust
Ingredients 1 1/2 unsweetened dessicated coconut 2 Tablespoons coconut flour 1 Cup almond meal 1/4 cup coconut oil (soft, room temp) 2...
Marsha Merington
Jun 1, 20202 min read


Keto Chocolate Avocado Muffins
Ingredients: One Ripe Avocado 1/2 Cup Unsweetened cocoa powder 1/3 Cup Ground almond meal 1 Tsp Liquid Stevia or amount for desired...
Marsha Merington
Jun 1, 20201 min read


Fried Coconut Donuts Recipe
Recipe found at So Nourished Updated May 8, 2020 by Vicky Abrams Ingredients 1/2 cup coconut flour 1/2 cup So Nourished powdered...
Marsha Merington
May 29, 20201 min read


Keto Cinnamon & Nutmeg Scones
These cinnamon, nutmeg scones are not only a delicious, keto-friendly breakfast treat, but they are also a natural air freshener- the...
Marsha Merington
May 26, 20201 min read
bottom of page